True or False: Using illegal steroids can decrease injury rates of bodybuilders.

Using illegal steroids does not decrease injury rates among bodybuilders; rather, they can increase the risk of injuries and have various negative health implications. Steroids can contribute to muscle growth and recovery, but they do not directly enhance the structural integrity of tendons, ligaments, or joints, which are essential for injury prevention. In fact, the rapid increase in muscle size and strength often exceeds the body's ability to adapt, leading to greater stress on these connective tissues and raising the likelihood of injuries.

Additionally, the use of illegal steroids is associated with a host of adverse effects that can compromise overall health and performance, rather than enhance safety during training or competition. Therefore, the assertion that illegal steroids could decrease injury rates is unfounded, making the statement false.